ZEN @ 8

A cocoon of comfort

Developed through research into how our ancestors rested, gathered, and regulated together, Zen at 8 is a modern reflection of that ancient rhythm. Across cultures, humans softened at the end of the day by retreating into caves, around firelight, and into shared stillness — allowing the nervous system to settle in the presence of others.

These 20-minute sessions offer a gentle place to gather online, turn inward, and unwind together — with loved ones, soul family, or on your own — at the close of the day.

What You’ll receive and Experience

20 minutes of guided Reiki healing for nervous system ease

Gentle energetic cleansing to leave the day behind

A calm, nurturing rhythm to help your body and mind settle

Shared stillness in the presence of others, online

Who It’s For

Zen at 8 is especially supportive for those who:

Feel overstimulated or wired in the evenings

Crave a steady ritual of calm and presence

Want to end the day in connection rather than collapse

Appreciate gentle energetic support without effort or pressure

No experience is required. Video is optional. You are welcome exactly as you are.

Schedule & Access

Monday to Friday

8:00–8:20 PM Pacific Time

Online — join from anywhere

Pricing

Monthly Pass: $55

Drop-in Session: $20

A steady evening rhythm. A calm landing. A gentle reset for body and mind.