zen @ 8


A Brief, Shared Unwinding Space

Developed through research into how our ancestors rested, gathered, and regulated together, Zen at 8 is a modern reflection of that ancient rhythm. Across cultures, humans softened at the end of the day by retreating into caves, around firelight, and into shared stillness — allowing the nervous system to settle in the presence of others.

These 20-minute sessions offer a gentle place to gather online, turn inward, and unwind together — with loved ones, soul family, or on your own — at the close of the day.

 

What You’ll receive and Experience

  • 20 minutes of guided Reiki healing for nervous system ease

  • Gentle energetic cleansing to leave the day behind

  • A calm, nurturing rhythm to help your body and mind settle

  • Shared stillness in the presence of others, online

 

Who It’s For

Zen at 8 is especially supportive for those who:

  • Feel overstimulated or wired in the evenings

  • Crave a steady ritual of calm and presence

  • Want to end the day in connection rather than collapse

  • Appreciate gentle energetic support without effort or pressure

No experience is required. Video is optional. You are welcome exactly as you are.

 

Schedule & Access

Monday to Friday
8:00–8:20 PM Pacific Time
Online — join from anywhere

 

Pricing

Monthly Pass: $55

Drop-in Session: $20

A steady evening rhythm. A calm landing. A gentle reset for body and mind.

 

How to Join

Click below to reserve your spot and receive the session link.

Leave a little softer

 

your guide

Healing doesn’t require force. It grows through safety, presence, and time. Most people aren’t broken — they are unsupported, unseen, or overwhelmed. Our work together creates conditions where your system can soften, reorganize, and remember its own wisdom. You don’t need to know what to say or where to begin. You’re met exactly as you are, and we move at the pace your body and inner world set. If you’re here, trust that something within you already knows the way.

ACCESSIBLE HEALING

Payment plans and accessibility conversations are welcome. Your presence matters more than the price.

HAVE A LOVED ONE IN MIND?

You’re welcome to gift a session for someone you care about.

 

© 2026 Soul Medicine World

A welcoming, trauma-informed, ADHD and LGBTQ+ affirming space
Downtown Vancouver, BC
604 313 7939 · hello@soulmedicine.world

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